Keep Teens from Lighting Up
Smoking isn’t as “cool” among teens as it used to be. Over the past 4 decades, the smoking rate among high school seniors has fallen 23%.
How to Talk with Your Kids About Their Weight
As a parent, you’re always thinking about your kids’ health and well-being. But what if you’ve noticed your child is overweight? Here are three ways to help your son or daughter—without making your child feel self-conscious.
How to Get Your Kids to Eat Their Veggies
Vegetables and fruits can be a tough sell for youngsters. But two simple changes in your family’s eating habits can help make sure that your children get enough of these healthy foods every day.