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Feeling like you need a nap an hour after downing a venti latte is a pretty clear clue that you’re not getting enough sleep. However, there are some more subtle signs that you’re lacking z’s.
Osteoporosis affects both men and women and causes your bones to become weak and fragile. Here's what you need to know to reduce your risk.
While some experts tout swaddling as a way to help your baby sleep more soundly, you may have heard about the report saying swaddling may be linked with sudden infant death syndrome (SIDS). What’s a new parent to think?
Picnics and barbecues and pottering in the garden are some of the delights of summer. For some people, though, these pleasant pastimes are ruined by a fear of bees and wasps and other things that sting. Should you worry? Find out by taking this true-false quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Scoliosis is a condition that causes the spine to curve sideways. It can develop during childhood or adolescence and can range from mild to severe. This video explains how scoliosis occurs and what treatments are available.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.